Smoke Free app

Breathe easy Swindon. Your smoke free journey starts here.

Struggling to find time to refer yourself to a stop smoking service? Want to quit but not sure where to begin? You are not alone, and support is always available.

The Smoke Free app is your 24/7 companion to help you stop smoking. Whether it's speaking to trained advisors, using proven tools like vapes and medication, or playing motivational games that track your progress, the app gives you everything you need to quit in a way that works for you.

Start your journey today with the Smoke Free app. It is free to use for six months and includes full support and features. The app is also available in multiple languages to make sure everyone can benefit.

Take your first step towards a healthier you. Click the button below to download the app from your smartphone's App Store. If you're on a computer, a QR code will appear for you to scan with your smartphone.

Download the Smoke Free app
QR code for downloading the Smoke Free app

Why choose the Smoke Free app?

You will get a full range of personalised tools and support, including:

 

24/7 support

Get 24/7 text support from friendly advisors, plus phone and video support available Monday to Friday, 8am to 7pm.

 

Track your progress

See your smoke free days, money saved and life expectancy gained, all recorded to help keep you motivated.

 

Effective quit tools

Use vapes and medications that make you four times more likely to quit successfully.

 

Motivational missions

Stay on track with daily game-based activities that double your chances of success.

 

Peer support

Connect with a community of people quitting smoking alongside you.

 

Daily group sessions

Learn how to manage cravings and avoid relapse by joining expert-led group sessions.

Health benefits of quitting smoking

Stopping smoking is one of the best decisions you can make for your health. Studies show that 57% of smokers who used the Smoke Free app quit after just four weeks. You can join them by getting started with the app today.

Here's why a smoke free life can make a big difference to your overall health:

 

Protect your health and your wallet

Quitting smoking lowers your risk of developing serious diseases like lung cancer and heart disease, and could save you around £2,338 a year.

 

Mental health boost

Dependence on smoking can actually increase anxiety and tension. People who stop smoking for good say they feel less stressed, anxious and depressed.

 

Protect your family

Stopping smoking protects your loved ones from the harmful effects of second-hand smoke. It also sets a positive example, especially for your children.

 

Benefits within weeks

You will start feeling the benefits of quitting within weeks. Many people say they feel more energised, breathe more easily and regain their sense of smell and taste.

Watch how the Smoke Free app works

Watch this short video to find out how the Smoke Free app supports your quit journey and why it has helped thousands of people stop smoking for good.

You're not alone in quitting smoking

Thousands of people have used the Smoke Free app to reclaim their health and build a smoke free future. Join others who are quitting right now and read how the app has helped them take that first step.

The daily missions, the stats and the reminders are absolutely the reason I'm still smoke free.
Tara, Smoke Free app user
I could not have given up so easily without this app. Absolutely fantastic.
Corrine, Smoke Free app user
Group support. Gamified with merit badges. Health improvements. Financial impact of quitting. Very professionally laid out. Beast of an app.
Andrew, Smoke Free app user
I've not had a single puff for eight months after being a smoker for 22 years! And this app had made all the difference.
Gnomig, Smoke Free app user

Share your experience and inspire others to live smoke free

Quitting smoking is the single biggest change you can make to improve your health. But it is also one of the most challenging. For Swindon residents who are still smoking, hearing stories of successful quits, everyday struggles and useful strategies can make a real difference.

If you have used the Smoke Free app to stop smoking and want to show others that progress is possible, we encourage you to get in touch.

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