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Mental wellbeing

Local mental wellbeing campaigns

Swindon Pause for Mental Health

At 7.59 am on Thursday, 10 October 2019 Swindon is releasing its first Swindon Pause For Mental Health.  It involves messages from some well known voices, to let everyone know that we all have mental health.  We all need to look after it, whoever you are, whatever is happening. And it's okay to talk.

Our ambassadors:

Chaney (Theo Altieri)

I am 22- year- old artist and producer born and bred in Swindon. I write and produce my own music. I am often playing out live and DJing in and around the Swindon area. Music has been my passion ever since the age of seven or eight years old.  I have always has been a part of a really solid hub with friendly and talented people in Swindon.

Mental Health has always been important. The nature of how society develops and changes so quickly (especially at the moment), it seems extra important to be aware of the issue and how it could be impacting the people around you. We don't have the ability to read minds, but we all have the ability to check in with the people close to us, and trying our best to use social media appropriately.

Marie Lennon

I present a daily morning programme on BBC Wiltshire, which covers topic like what's in the news, what our listeners want to talk about and what's happening locally. I love it, and I love the thought that I'm giving Swindon people space to share their thoughts with the rest of the county.

Mental health awareness is important. We, as individuals, parents, friends, family members, colleagues and citizens, should know how to support someone who is struggling and be that person to talk to.

Being open about how we're feeling is so important to make sense of complex, and at times, scary thoughts and feelings, which so many of us will experience. Being aware of mental ill health should also help us demand better support services for those who are suffering.

Liam Dixon

I am the owner of RUN Swindon in Old Town which has been established for 12 years now. I also help organise Swindon Half Marathon event, which brings communities together and connects people.

With a family member who has suffered from anxiety, I feel a very important part of mental health awareness is to help remove any stigma and misinformation. Being aware played a huge part in my daughter's anxiety, and enabled us as a family to become stronger and cope so much better.

Aaron Nell

Head Coach for Swindon Wildcats, who is passionate about his team and Swindon in general. Aaron has been asked to come on board to help us reach a new audience. He has become a true ambassador for Swindon.

'Your Space for Head Space'- Youth campaign October 2019

Harmless - 1 October to 6 October

A closed, targeted piece of work to ensure the approach is appropriate.

Wellbeing - 7 October to 13 October

A week of work led by the iDare and the Platform project, who are releasing a special edition of the youth magazine to promote wellbeing to children and young people in Swindon. We would welcome any providers to get involved and promote wellbeing to their children and young people during this week.

Youth Pride - 14 October to 20 October

A week of work led by Out of The Can (LGBT Youth Group). They are releasing youth co-designed guidance on best practice when engaging with this community. For example, the correct use of pronouns.

Thriving - 21 October to 27 October

A week of work led by Swindon Advocacy Movement and In this Together. This looks to promote wellbeing to those who have a learning disability and the careers of those who have a learning disability or mental health problems. There is also a provider's event to bring mental health services and learning disabilities services together to encourage joined up working.

On the Street - 28 October to 31 October

A week of work led by Beat the Street. This will look to promote the link between physical health and mental health.

How to get involved

If your organisation would like to get involved in any of the above, please contact Charlie Paradise by email at cparadise@swindon.gov.uk.

Young people have produced a poster to promote the campaign on social media.

We will also use the Time to Change Swindon social media pages to share information.

Time to change Swindon logoMental health awareness logo

 

Five ways to thrive in your community

 

Seven local community centres took a pledge to support the emotional wellbeing of local people from October 2018 to May 2019.

Working in partnership with Public Health Swindon, the community centres signed up to a six-month promotional campaign, 'Five ways to thrive in your community'. This looks to link the activities on offer at local community centres with the Public Health initiative 'the five ways to wellbeing'.

From October 2018 to May 2019 this network of community centres will look to promote activities on a monthly bases in line with the five ways to wellbeing - connect, give, be active, learn and take notice. The campaign officially launched in October 2018 and any community centre involved will display the '5 ways to thrive in your community' campaign artwork which has been designed and donated by local artist Mary Parsons.

Men's mental health

This is a local campaign, generated as a result of a public health concern for men's mental health, particularly linked to male suicide. Nationally, this is the biggest killer of men under 45 years, equating to 75% of suicides each year. 

The stigma surrounding this topic means men are struggling to ask for help. Most who commit suicide had never reached out for support.

We wanted to help tackle this locally and involve local people in the discussion. Through a series of questionnaires and focus groups we spoke to local men, and some women. We asked them what they thought might help to reduce these stigmas and encourage more men to open up about things that cause them stress in their day to day lives.

It was very clear from this feedback that a change in culture was needed. Hence, further engagement with local people led to a campaign that was launched on Monday, 13 May 2019. The following resources are available:

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