We offer comprehensive fitness programmes designed to provide all of our customers with a varied and exciting choice of classes. We ensure a high standard of professional practice that is delivered by a dedicated team of qualified instructors.
Multi-level teaching is applied to our classes to ensure that beginners through to advanced participants can attend any class and work at a level most suited to their present level of fitness.
For an overview of all the fitness classes available throughout the Borough's recreation sites please click on the link below.
Corporate Fitness Classes page
Level |
Description |
|
|---|---|---|
| 1 | A low-impact class suitable for beginners and those returning to exercise. |
|
| 2 | A high-impact class aimed at an intermediate level. May include some flexibility and toning exercise for an all-round work out. |
|
| 3 | A challenging high-intensity workout. Combining high and low impact exercise or intense resistance execises. Suitable for the more experienced participants aged 16 years and over. |
Grade |
Description |
|
| A | An easy class to follow, offeringlow levels of complexity, ideal for beginners | |
| B | A class offering moderate to high levels of complexity to challenge the mind as well as the body. | |
| C | A class requiring higher levels of co-ordination. |
Either click onto the right hand column or the links below to view all of our classes here at the Oasis.
You can now book sporting activities by using our e-bookings procedure. Simply follow the on-screen instructions and look out for the help button, which appears at every stage of the booking.
Please go to the secure online booking login screen.
Please remember that you must have a current SwindonCard to book online. If you do not have a SwindonCard, you can book your activity online, however you will be charged the full Non SwindonCard rate and will need to pay at the time of booking by credit/debit card. For information on ways in which you can apply, please see:SwindonCard.
If you use one of our gyms, swim in one of our five pools or use one or more of our 80 fitness classes more than once a week, our X-Training Passport will save you money.
We reserve the right to change the time or scheduling of classes.Everyone is invited to attend the second special open day at Swindon Borough Council’s One-Stop-Shop on Saturday, 4 October ........