On this page: Advice about keeping healthy and looking after yourself in hot weather.
Looking After Yourself in Hot Weather
During hot weather, it's necessary to adjust your lifestyle and take extra precautions to take account of the increased danger to your health.
For useful advice, please see the NHS Choices website - Heatwave: Be Prepared (www.nhs.uk/livewell/summerhealth/pages/heatwave.aspx).