Reflexology deals with the principle that there are reflexes in the feet and hands, which correspond to all the organs, glands and systems of the body. It is a specific form of manipulation of the client's feet and ankles, by applying gentle pressure using the therapist's hands.

Reflexology is a positive, highly successful method of reducing the physical and emotional stresses, strains and anxieties of today's society. It stimulates the circulation, nerve and glandular systems, it helps to restore the natural balance throughout the body and eliminate toxins. It brings balance and harmony to all body systems and calms or stimulates according to the needs of the body, without harmful side effects. Reflexology promotes overall relaxation.

Reflexology Can Help You

Your body has the ability to heal itself. After illness, disease, injury or stress, the body is in a state of imbalance and energy pathways are blocked, preventing the body from functioning normally. Reflexology can be used to restore the body's natural balance and encourage healing.

Reflexology is Safe

The treatment is both pleasant and relaxing, For each person the application and effect of the therapy is unique. Treatments are recommended at least once a week initially, gradually being reduced, as the client's own health improves. Each session lasts around an hour. (The first treatment will last around 1½ hours.)

Contact

Appointments can be made by telephoning Reception at the Health Hydro on 01793 465629.

For further information on Reflexology visit www.swindonreflexology.co.uk.