Aromatherapy has been practised, in one form or another, since the beginning of civilisation. It is the art and science of using oils extracted from aromatic plants to enhance health and beauty. Apart from the physical benefits, essential oils can have subtle effects on the mind and emotions. The essential oils taken from plants and used in aromatherapy have been described as their 'life force' - they are essential to the plant's biological processes, as well as being the substance which gives them their scent. Essential oils are extracted from flowers, herbs, spices, woods and fibers, usually by distillation, expression and solvent extraction.

Aromatherapy massages are the most effective way of using essential oils, combining their properties with the therapeutic power of touch. Each massage will take approximately an hour.

Contact

Appointments can be made by telephoning Reception at the Health Hydro on 01793 465629.