On this page: Information about a specific cycling session at the County Ground plus details of the health benefits of cycling regularly.
Cycle for Health
Cycle for Health is a cycling class for adults of all ages and is held on the athletics track at the County Ground, every Monday 10:00am - 11:00am. You can bring your own bike and helmet but if you don't have your own, we can provide them for you!
Cycling skills, stamina and confidence developed
Led by fully qualified, friendly instructors
SwindonCard prices apply
Cycling in a safe environment
The potential benefits of participating in the weekly 'Cycle for Health' sessions include:
improved quality of life
weight management
higher energy levels
improved mobility
reduced stress and anxiety
controlled blood pressure
reduced risk of heart disease
improved circulatory system including heart and lungs
increased muscular strength
The class is a 'pay-and-play' session so there is no need to book, just turn up.
Steps to Health Exercise Referral Scheme
This programme is a welcome addition to the growing portfolio of activities available for the Swindon community as part of the Steps to Health Exercise Referral Scheme.
The scheme is a partnership between Swindon Borough Council and NHS Swindon to improve the health and well-being of the people of Swindon by encouraging regular physical activity.